To understand how you can, you have to understand Whole Body Vibrational technology (ie, Power Plate whole-body vibration), or the more accurate name “Accelerated Training”, can help rid your body of excess pounds and unsightly cellulite, let’s take a quick look at how cellulite develops in the first place.
Cellulite begins when excess fat cells collect in an area – for women, mainly your buttocks, thighs and upper arms – and your skin starts to bulge.
The dimpling effect occurs when the connective fibers in your skin pull down in areas where body fat pushes up.
Improving the circulation in areas prone to cellulite, which accelerated training does, helps to reduce cellulite from the inside out.
Accelerated training works as a “mechanical massage” for your body. Without any physical touch, thousands of muscle contractions help to increase circulation.
In a 2004 German study, Whole Body Vibration training alone reduced cellulite on subjects’ thighs and buttocks. When cardio exercises were added to Vibration training, cellulite dropped even more.**
Liposuction, creams, and wraps only temporarily reduce the appearance of cellulite…
So, how can Active ChiroCare help?
First, starting in summer or fall of 2012, Active ChiroCare is going to start offering the doctor-derived Ideal Protein Weight Loss Program.
The Ideal Protein diet is designed to help people lose about 3-7lbs of fat per week!
We will personally tailor a weight loss program specifically for each client to help them achieve their personal goals.
Next, Active ChiroCare is going to offer Power Plate Weight Loss Exercise Classes on a membership basis.
By incorporating a personal trainer to lead the weight loss and muscle strengthening classes, you’ll be able to safely exercise and tone your body while losing weight at the same time!
The end result is a whole new, improved you.
Active ChiroCare will not only continue to offer the highest level of chiropractic and massage therapy services, but we will also now be able to better serve our community by offering the latest technology to help others achieve peak performance by getting them back to an ACTIVE lifestyle!
More information on Ideal Protein and our Weight Loss Power Plate Exercise Classes will be coming out in the coming months. Stay tuned!