Did you know that germs by themselves are not always bad for your body? Many have been raised to believe that germs will make us sick, but that’s only partially true. There are many good types of germs, or bacteria, that benefit the body. For instance, that lactobacillus acidophilus i

NATURAL FLU FIGHTERS! DON’T LET THE FLU CATCH UP WITH YOU! 4 Immune Boosters to help you ward off the flu! Astragalus: The root of this plant is used in Traditional Chinese Medicine. Astragalus is known to protect the body against immune stressors. It is also thought to help boo

Many people are aware that chiropractic is an effective way to relieve a number of pain conditions, but a growing body of research suggests it can also improve immunity. Previous studies have shown that spinal adjustments can affect specific immune responses in both healthy participan