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BStrong4LifeTM is your solution for osteoporosis
Be Stronger, Be Straighter, Be Faster, Be Healthier
BStrong4Life™ is a natural alternative to drugs for treating loss of bone density and osteoporosis, using a combination of the latest scientific research, proven clinical experience, and state of the art exercise training technology. The good news is that this approach to treatment also produces many other desired health benefits. What most people experience following their BStrong4Life™ workout is a rush of positive energy and a sense of well being that results from exercise done well, and they feel alert and focused. Most cannot wait until their next exercise session. They feel great. They know they have done something good for their body. They can feel it…
We want you to enjoy life again. And BStrong4Life™
Real Results for Real People
Click on the video below to watch Linda's testimonial about why she chose to BStrong4LifeTM:
What's a normal BStrong4LifeTM session like?
BStrong4Life™ Core4
First, we introduce you to acceleration training technology, using a vibration platform. This will “wake up” your muscles, tendons, joints and their connection to your nervous system in a new way, to prepare you to perform your first whole-body strength training session.
Exercise 1 - Chest Press: You will be a seated and taught how to place your arms and shoulders correctly for the chest, shoulder and arms pressing movement.
Exercise 2 - Leg Press: Next, we show you how to best place your feet in front of you much as you would if you were riding in a car with your legs outstretched.
Exercise 3 - Core Pull: The core pull is where you will reach slightly above you and grasp a padded bar overhead. This exercise is akin to attempting to pull yourself off the seat you are sitting on.
Exercise 4 - Vertical Lift: Lastly, you will stand up, grasp a padded bar, and attempt to lift that bar straight up - like you are picking up something at table height.
Each exercise will only last for 5 seconds. You will have plenty of rest time in between each individual movement. Using our performance computer, we will record and document every second of your efforts. In fact, this state of the art equipment monitors your progress in each movement 30 times per second to ensure all the data we need to evaluate is available.
When you complete the circuit, you will be energized, and positive. The team will give you a set of recommendations for how best to recuperate from your efforts over the succeeding days, and schedule you for your next session; usually, in about one week.
If you have specific needs to improve your balance, we may schedule you for additional training sessions using acceleration training on the Power Plate®. Although there are often similarities between individuals, we customize the BStrong4Life™ system to each person based on their unique needs.
10/11 News Interviews Dr. Leif Olson about BStrong4Life
How can I schedule my FREE BStrong4Life demo?
Call Active ChiroCare at (402) 323-7838 to set-up your free personal BStrong4LifeTM exercise session today! More information can be found at BStrong4Life.com.